We are not a 24-hour helpline. If you are worried that you or someone you know may be at risk for suicide, please contact a mental heath professional, call and talk to someone at 1-800-SUICIDE or find a helpline in your area of the world through www.befrienders.org, or call your local authorities.

We are not trained professionals. Hope is Real hopes to serve as a bridge to help. We strongly encourage you to check out ‘Our Stories’ and send in your story.